We see many buy terracotta showpiece online in home design stores all the time, mostly as showpieces, but a proper earthen pot is rarely used in the kitchen. However, because it simmers food, it has many health benefits. According to studies, it also outperforms aluminum. " Studies explored the diffusion of aluminum to food from drink containers, coffee pots, grill pans, and camping equipment composed of aluminum due to its widespread use in private places." Considering the health risk of 1 mg/kg body weight for all groups of individuals, the European Food Safety Authority has determined a tolerable weekly intake (TWI).
Food cooked in earthen pots is high in iron, calcium, magnesium, and sulfur, all of which are beneficial for human health. Cooking in earthen pots is a leisurely procedure that uses little oil, which helps to retain the natural oil and moisture of the meal. Unglazed earthen pots contain a lot of promise for the environment, in addition to being good for food as a result, using earthen pots while cooking is widely advised because it has numerous benefits in keeping the body healthy and fit.
While finding a genuine clay pot may be challenging, here are some reasons from Sowpeace, the best dokra showpiece supplier in India, why you should have one in your kitchen.
Maintains nutritional value
When food is slow-cooked in clay pots, moisture and heat pass through, preserving its nutritional value. This is easily lost in metal kitchenware. When cooking meats, thermal inertia helps muscle proteins denature and collagen break down entirely, keeping it soft for a longer period of time.
Adjust the pH level
Because clay pots are naturally alkaline, they interact with the acidity in the food, neutralizing the pH balance and making it healthier.
Reduce your use of oil
Because they are heat-resistant and the food cooks slowly, you can reduce the amount of oil used. You don't have to add extra fat to make food taste better in earthen pots because they keep oil and moisture in.
Increases nutritional content
The clay pot contributes calcium, phosphorus, iron, magnesium, and sulfur to meals, which are very beneficial to us.
Add some earthy flavor
The aroma of your food after it has been cooked in an earthen pot is unrivaled.
It is easy to manage your budget when you use clay pots because they are inexpensive. Furthermore, because the custom of cooking in clay pots is nearly extinct, owning one indirectly helps a family financially.
If you are looking for the best-made terracotta clay pots for your kitchen, you must buy them from a reliable online shop like Sowpeace, where you can also buy terracotta showpiece online.